top of page
20221217_102642(0).jpg


Six Weeks Ladies' Self Defence Course

Saturday Classes 9am - 10am Lyndhurst

Wednesday Classes 7pm - 8pm Emery Down

Sensei Zerina offers a six week course in Self Defence for ladies.  

Learn essential techniques

Build mental resilience

Increase self confidence

Gain personal safety awareness

PLEASE CONTACT ZERINA TO BOOK YOUR PLACE, THANK YOU  

Get In Touch
bottom of page