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email : forestlyndhurstkarate@gmail.com
phone : Zerina 07908 091531 / Sheryl 07971 256007
Saturday Training :
10am to 11am (beginners to red belt)
11am to 12pm (intermediates to purple belt)
12pm to 1pm (purple/white and above)
Lyndhurst Community Centre, Lyndhurst SO43 7NY
Wednesday Training :
5.30pm to 6.20pm (beginners/intermediates)
6.30pm to 7.30pm (seniors)
New Forest Small School, Lyndhurst SO43 7BU
Six Weeks Ladies' Self Defence Course
Saturday Classes 9am - 10am Lyndhurst
Wednesday Classes 7pm - 8pm Emery Down
Sensei Zerina offers a six week course in Self Defence for ladies.
Learn essential techniques
Build mental resilience
Increase self confidence
Gain personal safety awareness
PLEASE CONTACT ZERINA TO BOOK YOUR PLACE, THANK YOU
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