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Six Weeks Ladies' Self Defence Course

Saturday Classes 9am - 10am Lyndhurst

Wednesday Classes 7pm - 8pm Emery Down

Sensei Zerina offers a six week course in Self Defence for ladies.  

Learn essential techniques

Build mental resilience

Increase self confidence

Gain personal safety awareness

To book online, please complete the form below.  

BOOK YOUR PLACE

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Which Self Defence Class are you interested in?

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